Let go, fear less, love more
Let go, fear less, love more
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The Mat Works Yoga Studio is dedicated to the teaching and practice of Hatha Yoga for health and fitness by offering multi level group classes and private instruction in a safe and supportive environment. The studio located at 201E Hampton Ave in Greenwood, SC offers a serene setting for your yoga practice. The studio is fully equipped with yoga props to assist students in class.

Registered Yoga Trainer

Announcements:

  • Tai Chi for Arthritis. Mat Works is happy to provide a new 8 class series from Barbara Warner, RN.
    Why Tai Chi for Arthritis?
    …this is an evidence-base exercise program based on Tai Chi principles which has been shown to improve:

    • Flexibility
    • Muscle strength
    • Coordination
    • Balance, and much more
  • Basics and Cool Yoga Tricks. Instructor, Debbie Harvley, teaches the basic principles of Hatha Yoga.  Includes alignment and breathing work.  Suitable for all levels, including beginners.  Every Thursday morning, 10:00 am to 11:15 am
  • Morning Flow Yoga. Join instructor, Toby Boring, for a one hour flow class that will welcome you into a new day. Tuesdays and Thursdays 6:30 am to 7:30 am.

Copyright ©2007-2011 The Mat Works Yoga Studio. All Rights Reserved.