Agreement and Release – Waiver of Liability (PDF)
Student Information Form (PDF)
- Multi level classes and private instruction available
- Classes are offered:
- Level 1: intro and gentle
- Level 2: good physical condition and continued practice
- Level 3: good physical condition, regular yoga practice, know asanas well
- Consider class levels while choosing your class
- Practice barefoot with comfortable clothes
- Mats and props are provided, although owning your own is strongly recommended
- Don’t eat a large meal 2 hours prior to class
- Please do not wear heavy cologne, perfumes, essential oils or large jewelry
- Please inform the instructor of any health concerns BEFORE class begins
- To maintain a relaxed atmosphere, please arrive on time with cell phones on silent